Hours of Operation

  • Mondays:

    • 4:00 pm - 9:00 pm

  • Tuesdays:​

    • 9:00 am - 1:30 pm​

    • 5:30 pm - 9:00 pm

  • Wednesdays:​

    • 9:00 am - 1:30 pm​

    • 4:00 pm - 9:00 pm

  • Thursdays:​

    • 9:00 am - 1:30 pm​

    • 5:30 pm - 9:00 pm

  • Fridays:​

    • 9:00 am - 1:30 pm​

  • Saturdays:​

    • 9:00 am - 1:30 pm​

Monday

No AM classes

Be sure to check out our Afternoon and Evening sessions.

4:30pm-5:30pm

AG Aerial Yoga

w/ Kelly

6:00PM-7:30PM

AG FUNdamentals

w/ Kelly

8:00PM-9:00pm

AG Suspension Fitness

w/ Kelly

Healthy Dessert/Snack Recipes

Pick-Me-Up Chia Seed Pudding
Greek Yogurt
Bark
Raspberry Toast
Raspberry Almond Crumble
Healthy No-Bake
Cookie
Fudgey Paleo
Brownies
Frozen Yogurt Dots
Pumpkin Overnight Oats
Coconut Blueberry Bark
Strawberry Chocolate Cups
Chocolate Protein Lava Cake with Strawberries
Coconut Macaroon
Cookie

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