Full Class Schedule

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Mondays

 

Vinyasa Flow

10-11am

Gentle Roll & Release

11:15-12:15pm

AG Fundamentals

6-7:30pm

AG Suspension Fitness

By Reservation

8-9pm

Wednesdays

AG Suspension Fitness/Aerial Yoga

9-10:30am

Booty Pump

11-12pm

Body Firm

4:30-5:30pm

AG Fun/AIRbarre

6-7:30pm

 

Power Flexibility

By Reservation

8-9pm

Thursdays

 

Power Aerial Yoga

9-10:30am

AG Restorative Yoga    11-12pm

Worship Yoga

6-7:15pm

Fridays

AG Open Level Aerial

9-10:30am

Physio-Alignment

11-12pm

Both Classes Require 24 Hour Advance Reservation

No Evening Classes

Saturdays

AG Fundamentals/

Open Level Aerial 

9-10:30am

Floating Nidra w/ Sound Bath

11-12pm

Both Classes Require 24 Hour Advance Reservation

No Evening Classes

Tuesdays

AG Aerial Yoga/AIRbarre

9:30-10:30am

Body Firm

11-12pm

AG Suspension Fitness/Arts Conditioning

6-7:30pm

AG Restorative Yoga

By Reservation

8-9pm