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Full Class Schedule

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Mondays

 

Vinyasa Flow

10-11am

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PreNatal (Pregnancy Floor Yoga)

11:15-12:30pm

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Gentle Roll & Release

By Reservation

8-9pm

Wednesdays

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AG Suspension Fitness/Aerial Yoga

9-10:30am

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Booty Pump

11-12pm

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Body Firm

4:30-5:30pm

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AG Fun/AIRbarre

6-7:30pm

 

Power Flexibility

By Reservation

8-9pm

Thursdays

 

Power Aerial Yoga

9-10:30am

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AG Restorative Yoga    11-12pm

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Worship Yoga

6-7:15pm

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Fridays

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AG Open Level Aerial

9-10:30am

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Physio-Alignment

11-12pm

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Both Classes Require 24 Hour Advance Reservation

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No Evening Classes

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Saturdays

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AG Fundamentals/

Open Level Aerial 

9-10:30am

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Floating Nidra w/ Sound Bath

11-12pm

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Both Classes Require 24 Hour Advance Reservation

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No Evening Classes

Tuesdays

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AG Aerial Yoga/AIRbarre

9:30-10:30am

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Body Firm

11-12pm

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AG Suspension Fitness/Arts Conditioning

6-7:30pm

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AG Restorative Yoga

By Reservation

8-9pm

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